pilates maidstone | health coach

Apr 231 min read

***Nervous about trying pilates in the Allington and Bearsted area ?***

We have three Pilates 6 week beginner courses. Coming up for May 2024, see dates and venues below Pilates beginners course...

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May 8, 20232 min read

Fancy relieving your back pain and sleeping better

Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...

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Dec 5, 20221 min read

No more back pain as a working professional

This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...

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