Victoria BristowMay 162 min***Nervous about trying pilates in Bearsted area ?***We have something special coming up and we are offering a free taster class tonight Thursdays 16th May for the first 5 people who get...
Victoria BristowApr 241 min***Nervous about trying pilates in the Allington and Bearsted area ?***We have three Pilates 6 week beginner courses. Coming up for May 2024, see dates and venues below Pilates beginners course...
Victoria BristowAug 23, 20231 min***Nervous about trying Pilates in the Allington area and over 50?***Pilates beginners course starting 5th Sept Tuesdays 6.15-7.15pm at St Nicolas church hall small hall Allington ME16 0DE Pilates beginners...
Victoria BristowAug 14, 20232 minI'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
Victoria BristowJul 18, 20231 min**PILATES BEGINNER COURSE TONIGHT ALLINGTON** “Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
Victoria BristowMay 8, 20232 minFancy relieving your back pain and sleeping better Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria BristowJan 27, 20231 minIt's ok to be at the back of the room!One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria BristowDec 13, 20221 minWho wants to learn pilates?Who wants to do a pilates beginner course starting Tuesdays 10th Jan 6.15pm-7.15pm at St Nicholas’ Church hall Allington?
Victoria BristowNov 7, 20222 minTesting your muscles with kinesiology can find the root cause of your back pain quickly.A client comes to me complaining of low back pain they had for years, and they can't find the cause and have had many different...
Victoria BristowSep 29, 20221 minPilates exercises to help you stay warm this winter.Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
Victoria BristowSep 26, 20222 minPilates for sciatica and kinesiology combined. Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...
Victoria BristowSep 20, 20222 minPilates myths I debunked?I didn't know the truth about pilates. I thought it was a fancy stretching routine or something ballet dancers did. I was so far from the...