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victoriabristowpilates.com
Pilates
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kinesiology
- EST.
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07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Banish your back pain and get back to doing the things you love
I'm a pilates kinesiologist & Back pain specialist, specialising in chronic back pain.
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Victoria Bristow
May 16, 2024
2 min read
***Nervous about trying pilates in Bearsted area ?***
We have something special coming up and we are offering a free taster class tonight Thursdays 16th May for the first 5 people who get...
Victoria Bristow
Jul 18, 2023
1 min read
**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
Victoria Bristow
Jul 10, 2023
1 min read
You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause
You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
Victoria Bristow
Jan 27, 2023
1 min read
It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
Dec 15, 2022
1 min read
Thinking about or wanting to learn pilates for 2023?
Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...
Victoria Bristow
Dec 5, 2022
1 min read
No more back pain as a working professional
This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...
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