One of the first things we teach in our beginner's courses is the correct position to allow the body to feel good, to support, and receive the benefits!!! Here's one of our previous beginner's courses; enjoying learning the bridge exercise
We have 4 beginners courses in July, DM me to find out more!
•••watch the short video below of one of our recent beginner courses •••
***COURSE DATES BELOW***
Pilates beginners course
11/07/24-15/08/24
Thursdays 7.30-8.30-P.M
St Peter’s Church Hall Bearsted ME15 8NJ
(fully booked)
Pilates beginners course
12/07/24-16/08/24
Fridays 10-11 A.M Allington
small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE
(2 spots left)
Pilates beginners course
Tuesdays 6.15-7.15 P.M Allington
09/07/24-13/08/24
small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE
(2 spots left)
(New Pilates beginners course)
Mondays 12-12.50 pm
08/07/24-12/08/24
Langley Village Hall Horseshoes Lane
Maidstone ME17 3JY
(4 Spots left)
Love Vicky and the team at victoriabristowpilates xx
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