One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and receive the benefits!!! Here's one of our previous beginners courses enjoying learning the bridge exercise
We have 3 beginners courses in May , DM to find out more!
•••watch the short video below of one of our recent beginner courses •••
***COURSE DATES BELOW***
Pilates beginners course starting Fridays 10-11am 17/05/24-18/06/24 small hall at St Nicholas’ Church hall Popular Grove Allington Kent ME16 0DE (2 spots left )
Pilates beginners course starting Tuesdays 6.15pm-7.15pm*14/05/24/21/06/24* at St Nicholas church hall small hall Allington ME16 0DE ( 2spots left )
Pilates beginners course starting Thursdays 7.30pm-8.30-pm 16/05/24-20/06/24Thursdays 7.30-8.30-pmSt Peter’s church hall Bearsted ME15 8NJ (3 spots left)
Love Vicky and the team at victoriabristowpilates xx
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