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Courses, Programs & Workshops
Book now your six weeks beginner course
or sign up for a subscription and save on a Maintenance program below
​
Just click the blue select button on the box below put in the start date of the course
Beginner Thurs 7.30pm 27/03/25-01/05/25
65£Â7.30-8.30pm St Peter's church hall BearstedValid for 6 weeks- 6 week course showing you the basics
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginner Tues 6.15pm 01/04/25-06/05/25
65£ÂTues 6.15-7.15pm St Nicholas Church Hall AllingtonValid for 6 weeks- this is a 6 week course teaching you the basics
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginner Fri 10-11am 21/03/25-11/04/25
43.32£ÂSt Nicholas Church hall Allington ME16 ODEValid for 6 weeks- This is for you if you are a total beginner to Pilates
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginners Mon 10-11AM dates to confirm
65£ÂHollingbourne Village Hall Eyhorne St, Hollingbourne, ME17 1TRValid for 6 weeks- Improve posture
- Decrease back pain
- Improved motivation mobility and strength
- Improved fitness more relaxed, less stressed, sleep better
- Eliminate aches and pains
- Better balance, coordination and breathing
Pilates mixed ability Mon 8-9pm Online
65£Â06/01/25-10/02/25 Mat-work live zoom sessionsValid for 6 weeks- X1 pilates session weekly with replay sent weekly
- learn the basic exercises
- Improved strength, flexibility, balance, coordination
- improved posture, breathing
- eliminate back pain guard against injuries
- decrease aches and pains
- Feel more relaxed and less stressed
Maintenance Program
38£Every monthSubscription (Only) In-person class or online for both Beginner and IntermediatesValid for 12 months- 4-5 Session a month with replays
- Keeps me committed and accountable to my myself,
- Weekly me time wellbeing and reach my Pilates goals.
- Maintain my physical health to keep aches pains & stiffness
- Look forward to moving my body in a beautiful, powerful, low
Unlimited Group Program
73£Every monthSubscription (Only) Any pilates group program in-person or onlineValid for 12 months- providing we have the space check timetable first
- This doesn't apply to courses only programs
- 2 plus Unlimited weekly classes in person or online option
- Quicker improvement, confidence, and strength
- More time to enjoy exercise in the week.
- Automatic booking to save my mat space.
- come to any live zoom session you want.
- Keeps me committed and accountable to my myself, weekly me t
- Maintain my physical health to keep aches pains & stiffness
- Look forward to moving my body in a beautiful, powerful low
- Feel supported and advised by me, as your teacher, I get to
- Build an ongoing lovely, trusting consistent relationship
- Be a part of a group of lovely supportive women
Recordings
12£Every monthvideo recordings of classesValid for 12 months- X1 Recording a week for a month
- Beginner and Intermediate options shown
- Get the recordings sent to your inbox each week
- keep the recordings for life
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