I help men and women 50plus, giving them relief and support to transform their bodies and minds without prescription drugs.  

​We offer a range of services, including Kinesiology courses, as well as treatments. Pilates courses, classes in-person and online. See our timetable below ​

 

Mondays​

New beginner course

10-10.45 am 06/10/25/-27/10/25 4 weeks Hollingbourne village hall

 

Pilates class all levels (mixed ability) 1-2 pm          

maintenance program Ongoing 

Langley Village Hall 

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Pilates Class, all levels  (mixed ability) 8 pm-9 pm Online

maintenance program Ongoing    ​

​

Tuesdays​

Pilates Class, all levels  (mixed ability) 6.15-7.15 pm

maintenance program ongoing 

small hall St Nicholas' Church Hall, Allington ​

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New beginner course

07/10/25-28/10/25 4 weeks 8.pm-8.45pm 

Main hall St Nicholas' Church Hall, Allington 

​​Thursdays 

FULLY BOOKED 

Pilates class,  all levels maintenance program (mixed ability) Ongoing 

6.30-7.30 pm 

St Peter's Church Hall, Bearsted ​​​

​

FULLY BOOKED ​

Beginner course 

7.30 pm -8.30 pm 

St Peter's Church Hall, Bearsted 

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Fridays 

Pilates class, all levels maintenance program (mixed ability) ongoing 

10-11 am

St Nicholas' Church Hall, Allington 

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​New  Pilates  Beginner course 5 weeks  

(03/10/25-31/10/25)

11.15-12 pm 

Small hall St Nicholas' Church Hall, Allington 

 

​​Just hit the click here button down below with your

chosen sessions from above, and we will get back to you as soon ​as we can (​limited spaces are available for all courses and programmes)